Love Letters to Single Mamas

The Runner’s Loop: Why We Run, and How We Stop

Marisa Kiley Season 2 Episode 4

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This one could have easily been an hour, because she went there.

In this episode, Marisa takes you inside the deeper layers of what it means to be a runner as a single mama, and no, it’s not just about relationships.

Marisa unpacks:
 ✨ Why do we run when life feels overwhelming
 ✨ How running becomes our survival instinct
 ✨ The difference between freedom and escape
 ✨ The promise she made to herself that changed how she handles conflict
 ✨ And the practical tools to stay grounded without a weekly trip to the spa

This isn’t a lecture.
 It’s a truth-telling, a map, and a call back to yourself.

Takeaway:
You don’t have to run forever.
Peace begins when you learn to stay with yourself.

Listen now, and if it hits home, play it twice. Love, M.

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Please connect with Marisa and the team that makes Love Letters to Single Mamas possible.

https://www.linkedin.com/in/marisakiley

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Send us your love letter for single mamas today. We want to include you in the movement! Welcome home, mamas!